Yoga & movement
Yoga Flow with Karmen Plasencia
Karmen is a Certified Yoga teacher and licensed massage therapist and wellness consultant. She has been teaching and working in the field of
Karmen is a Certified Yoga teacher and licensed massage therapist and wellness consultant. She has been teaching and working in the field of yoga and healing arts for 15 years. Karmen is a joyful spirit who is truly passionate about sharing yoga and health with others.
Karmen organically combines a gentle flowing sequence of yoga, and breathing exercises to bring energy and balance into the body – mind – soul connection. The flow includes sun salutations, strengthening, toning, and balancing postures with an extra treat of Laughter yoga! The class concludes with a final relaxation and meditation. All Levels Welcome!
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